Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching103 Medalists / 507 Finalists Trained
Young Champions' Programme
For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]
We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.
By Tan Mariviv Picture 1 – Flexifitness’s runners running the Hong Kong Standard Chartered Race 2018 I did 43min 48sec for the 10km race last year for the Hong Kong
By Rameshon Picture 1 – Hong Kong Marathon It was in 1990, that I ran the Hong Kong Marathon, while my friend, Balasundram, ran in the Pacific Rim Marathon. Both Bala