Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching103 Medalists / 507 Finalists Trained
Young Champions' Programme
For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]
We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.
By Rameshon Pic 1 – Daniel Ling (2nd), Rameshon (1st) and Dr Ben Tan (3rd) in Stanchart Marathon 2008 In Year 2008, I got to know Dr Benedict Tan (Dr Ben
By Rameshon How not to get injured? This is also a frequently asked question(FAQ), besides ‘Breathlessness in Running’. People are very interested to know about the cause of injury as it can