Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

icon 103 Medalists / 507 Finalists Trained
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Young Champions' Programme

Coach Rameshon has lectured the pioneer Kids Athletics coaches and teachers to organised...

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Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

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Running & Sports Coaching

To help the casual and those who want to improve in running, whether it is sprint, middle...

Our Edge

We structure our programme based on research done by Coach Rameshon on heart rate, to help athletes achieve their best.

Featured Posts

Dr Ansgar Cheng – A Podium Finish for 5000m Asian Masters Track and Field Championships 2016

By Rameshon Dr Ansgar Cheng – One of the heroes of Flexifitness and for Specialist Dental Group as well. The counterman is Dr Ansgar Cheng (with red singlet in the

Dr Ansgar Cheng, 50, did 5000m in 17min 39 sec for Asian Masters Track and Field 2016

By Rameshon Flexifitness Team Captain Lim Thow Wee arrives at Kallang Practice Track   In the morning, Evan Chee and Colin Chua did us proud by coming in 5th and

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Upcoming Races

ISCA Run 2016Location: OCBC Square, Singapore Sports Museum, 6 stadium walk, Singapore 397698


SINGTEL SINGAPORE CANCER SOCIETY RACE AGAINST CANCERLocation: ANGSANA GREEN @ EAST COAST PARK


MIZUNO EKIDEN 2016Location: THE PROMONTOR@ MARINA BAY


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