Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

icon 103 Medalists / 507 Finalists Trained
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Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

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Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

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Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

My 2XU Half Marathon Run in 1hr 28min 13sec

By Rameshon Picture 1 – Team Flexifitness in 2XU Race In year 2011, I come to know that after 40 year of age, that a person can get injured easily,

Tan Mariviv – An Interview -First Half – Marathon in 1hr 28m 13s

By Pramod Kukanur Picture 1 – Mariviv after her Hong Kong StanChart Race 2018 Having written about Tan Mariviv, 18, on her journey to improve in running, I actually asked

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Upcoming Races

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