Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

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Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

Dr Ansgar – 5km in 17min 52sec at Asian Masters Championships 2017

By Tan Mariviv Picture 1 – Coach Rameshon is proud of Dr Ansgar’s medal and for doing Team Flexifitness proud We have the official results of Asian Masters Track and Field Championships 2017

Flexifitness Runners’ Results in Berlin Marathon 2017

By Tan Mariviv Picture 1 – Mr Evan Chee posted the fastest time of his life In yesterday’s BMW Berlin Marathon race, about 7 of our runners ran and did admirably.

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Upcoming Races

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