Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching
103 Medalists / 507 Finalists Trained
Young Champions' Programme
For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]
Weight Management Programme
The Weight Management Programme helps you achieve your ideal weight.
Running & Sports Coaching (Performance & Health)
To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games
Our Edge
We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.
Featured Posts
Meditation – For Runners To Improve Performance
By Rameshon (Masters In Education, UWA, 2005-2008) (Bsc (Hons) PE and Sports Science, Loughborough University, 1992-1994) In Loughborough University of Technology, we were taught to do meditation for enhancing
Meditation – A Proper Understanding is Important
By Rameshon Picture 1 – Millions have benefitted from Sri Sri Ravi Shankar’s meditation, and he has taught simple meditation, yet powerful ones, which has nothing to do with religion,
