Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

icon 103 Medalists / 507 Finalists Trained

Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

100m, Mexico Olympics 1968 and Altitude

By Rameshon As a Sports Scientist, I am answering this. Why? Because, I feel that it is important to know and be aware about altitude. My project in Loughborough University,

Coach Rameshon mulling going for sub 2hr 20min in future.

By Saranniya After reading the blog post written by Dr Ansgar, Coach Rameshon told me feels that there is a lot in Dr Ansgar and that the latter is going to do

View all blogs

Upcoming Races

View all events