Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

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Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

Good News – Several Personal Best Times – AHM and Sunshine Marathon

By Tan Mariviv Picture 1- Team Flexifitness, focusing on Stanchart Marathon 2017. Firstly, for this season,  today, a number of our athletes, took part in Army Half Marathon, while doing conditioning

SEA Games Marathon 2017 – Men

By Mariviv Tan M. Rameshon now keeps fit even at 52 years of age. The SEA Games marathon was held in Malaysia, in the morning, today. The Men’s race, was

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Upcoming Races

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