Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

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Young Champions' Programme

Coach Rameshon has lectured the pioneer Kids Athletics coaches and teachers to organised...

Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

Running & Sports Coaching

To help the casual and those who want to improve in running, whether it is sprint, middle...

Our Edge

We structure our programme based on research done by Coach Rameshon on heart rate, to help athletes achieve their best.

Featured Posts

Singapore Marathon Record- Men and Women

By Saranniya Today, I read from the Singapore Athletics website that Coach Rameshon’s National Record of 2hr 24min 22sec is still standing until now. I read many credible sources and running

SNOC Honours Ashley Liew For His Sportsmanship

By Saranniya As I was scrolling my Facebook feeds, I saw the good news of Ashley Liew being honoured for his sportsmanship, by SNOC, shown during the 2015 SEA Games held

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