Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

icon 103 Medalists / 507 Finalists Trained
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Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

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Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

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Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

Pramod Kukanur – An Inspiration To Flexifitness

By Rameshon Pramod Kukanur – 11kg down through a personal training programme Pramod Kukanur, 31, from Bangalore, came to Singapore about 4 years back to work in a IT firm. He

Tan Mariviv – First in CSC RUN for Women 18 to 29 (Part 1)

By Pramod Kukanur Picture 1 – Team Flexifitness – We were in high spirit just before the race.  Mariviv, after doing speed sessions this season, and has progressed well but she

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Upcoming Races

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