Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching103 Medalists / 507 Finalists Trained
Young Champions' Programme
For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]
We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.
By Tan Mariviv Picture 1- Team Flexifitness, focusing on Stanchart Marathon 2017. Firstly, for this season, today, a number of our athletes, took part in Army Half Marathon, while doing conditioning
By Mariviv Tan M. Rameshon now keeps fit even at 52 years of age. The SEA Games marathon was held in Malaysia, in the morning, today. The Men’s race, was