Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

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Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

POSB Run – Flexifitness has 45 registered for the race

By Tan Mariviv Picture 1 – Coach Rameshon coming in 3rd in Men Open 8.6km, assuming the role of captain of  Team Flexifitness as well. Although the prize money is not

Swift Club – The Two Unsung Heroes

By  Tan Mariviv Picture 1 – Coach Rameshon and Dr Bala, have sacrificed for Swift Club to excel, in the past. When I got invited in two of Swift Club

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Upcoming Races

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