Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

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Young Champions' Programme

Coach Rameshon has lectured the pioneer Kids Athletics coaches and teachers to organised...

Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

Running & Sports Coaching

To help the casual and those who want to improve in running, whether it is sprint, middle...

Our Edge

We structure our programme based on research done by Coach Rameshon on heart rate, to help athletes achieve their best.

Featured Posts

Berlin International Marathon 2016 Results – Ashley Liew (2hr 38min) and Tarandeep Kaur (3hr 45min)

By Saranniya Picture 1 – Ashley Liew, after running the Berlin International Marathon 2016 After our winning of the Men Open Asics City Relay Championships for Half-Marathon, we have been

Asics City Relay 2016 race results and Ashley Liew’s Berlin Marathon 2016

By Saranniya   Picture 1 – Team Flexifitness new running Adidas running vest At the Asics City Relay, Flexifitness delivered good results by coming in first in the half-marathon men open

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