Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching
103 Medalists / 507 Finalists Trained
Young Champions' Programme
For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]
Weight Management Programme
The Weight Management Programme helps you achieve your ideal weight.
Running & Sports Coaching (Performance & Health)
To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games
Our Edge
We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.
Featured Posts
Tips I learn in winning three Singapore Marathon Races
By Rameshon Picture 1 – In Singapore International Marathon 1994, I won The Men Open’ s category of the marathon race, in 2hr 34min 02sec. Altogether, I won three races
Achieving 2hr 34min 02sec in Singapore International Marathon 1994
By Rameshon Right now, I am moving towards 54 years of age very soon. My weekly mileage is about 70 to 100km, for now. I am hoping to improve
