Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

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Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

Tips I learn in winning three Singapore Marathon Races

By Rameshon Picture 1 – In Singapore International Marathon 1994, I won The Men Open’ s category of the marathon race, in 2hr 34min 02sec.  Altogether, I won three races

Achieving 2hr 34min 02sec in Singapore International Marathon 1994

By Rameshon   Right now, I am moving towards 54 years of age very soon. My weekly mileage is about 70 to 100km, for now. I am hoping to improve

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Upcoming Races

MR 25 Super Endurance 2018Location: Macritchie Reservoir

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