Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching
103 Medalists / 507 Finalists Trained
Young Champions' Programme
For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]
Weight Management Programme
The Weight Management Programme helps you achieve your ideal weight.
Running & Sports Coaching (Performance & Health)
To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games
Our Edge
We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.
Featured Posts
Good News – Several Personal Best Times – AHM and Sunshine Marathon
By Tan Mariviv Picture 1- Team Flexifitness, focusing on Stanchart Marathon 2017. Firstly, for this season, today, a number of our athletes, took part in Army Half Marathon, while doing conditioning
SEA Games Marathon 2017 – Men
By Mariviv Tan M. Rameshon now keeps fit even at 52 years of age. The SEA Games marathon was held in Malaysia, in the morning, today. The Men’s race, was
