Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching103 Medalists / 507 Finalists Trained
Young Champions' Programme
Coach Rameshon has lectured the pioneer Kids Athletics coaches and teachers to organised...
We structure our programme based on research done by Coach Rameshon on heart rate, to help athletes achieve their best.
By Saranniya Coach Rameshon has mentioned about Dr Ansgar in the previous blog post. Dr Ansgar, 49, was doing a range of between 41min to 42min plus, for 10km, in
By Rameshon Significance of 28th Jan for Flexifitness Ashley Liew – Featured on the front page of Pace Running Magazine Ashley Liew has confirmed his participation in the New Orleans