Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

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Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

Results of Cold Storage Run 2018 – Flexifitness Kids Rose to Occasion.

By Tan Mariviv Instagram of Flexifitness: Picture 1 – A Flexifitness Group Photo together Today, was the Cold Storage Run 2018. Many of the kids between the age of 6

Happy Mother’s Day

By Rameshon Instagram of Flexifitness: Picture 1 – My mother and I It is with my mother’s support that I was able to do well in running. When I

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Upcoming Races

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