Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching

icon 103 Medalists / 507 Finalists Trained
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Young Champions' Programme

For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]

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Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight.

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Running & Sports Coaching (Performance & Health)

To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games

Our Edge

We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.

Featured Posts

Meditation – For Runners To Improve Performance

By Rameshon (Masters In Education, UWA, 2005-2008) (Bsc (Hons) PE and Sports Science, Loughborough University, 1992-1994)   In Loughborough University of Technology, we were taught to do meditation for enhancing

Meditation – A Proper Understanding is Important

By Rameshon Picture 1 – Millions have benefitted from Sri Sri Ravi Shankar’s meditation, and he has taught simple meditation, yet powerful ones, which has nothing to do with religion,

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Upcoming Races

MR 25 Super Endurance 2018Location: Macritchie Reservoir


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