Solutions for Personal Training, Fitness Management, Personalize and Performance Coaching
103 Medalists / 507 Finalists Trained
Young Champions' Programme
For children as young as 4 to 17 years old [Areas covered: Athletics, Basketball, Soccer, Floorball, Hockey, Swimming, Netball]
Weight Management Programme
The Weight Management Programme helps you achieve your ideal weight.
Running & Sports Coaching (Performance & Health)
To help sportsman whether Long Distance, Sprints, Long Jump, High Jump or any other Ball Games
Our Edge
We structure our programme based on research done by Coach Rameshon to help athletes achieve their best.
Featured Posts
Flexifitness – Newspaper and website clarification
Flexifitness – Doing the best for one’s health, fitness and performance By Rameshon Our writing in the blog will follow integrity on whatever we do. Hence, we do take utmost precaution on
Results of Cougar Cross Country Race 2018
By Pramod Kukanur Picture 1 – Passionate people in running, Rameshon (left) and Dr Bala (right) Overall medal tally of Flexifitness was 4 gold, 3 silver and 4 bronze. Truly,
