July 2014

Darren Nin – Choosing Sports as a Passion

An Interview With K Narayanan – 19kg Weight loss

Kariel's 17min improvement in Gold Coast Half-Marathon (1hr 57m 37sec, on 06/07/2014)

Mr Colin does 1hr 24min 24sec for Gold Coast Half-Marathon on 06/07/2014.

Ashley Liew's interview on (16min 18sec) RED, WHITE, AND BLUE SHOES 5KM Race, 04/07/2014

Three Flexifitness Athletes – Ashley LIew, Colin Chua and Kariel – did well in USA Greenville and in Gold Coast Marathon 2014