By Rameshon In year 2015,  I was chosen by Singapore Athletics to be Head Coach of Middle and Long Distance races for the Singapore contigent during the South East Asian ...

By Rameshon Centralise Training – My Own Experience We are saddened to hear about the recent disagreement by the different parties in Singapore  Athletics. Worse still, people of Singapore will ...

By Rameshon I was at Republic Polytechnic to give a talk on Periodisation, somewhere about 6 years back. What I have learnt from Tudor Bomba, the Father of Periodisation, and ...

By Tan Mariviv Picture 1- Dr Gordon with Coach Rameshon after the Hong Kong Marathon (42.195km) race. It has been very busy for me throughout the past few months and ...