Blog Posts

Singapore Athletics – Unity is Divinity

Posted on June 19, 2017

By Rameshon In year 2015,  I was chosen by Singapore Athletics to be Head Coach of Middle and Long Distance races for the Singapore contigent during the South East Asian ...



Shanti Pereira – Centralise Training, important or not.

Posted on June 18, 2017

By Rameshon Centralise Training – My Own Experience We are saddened to hear about the recent disagreement by the different parties in Singapore  Athletics. Worse still, people of Singapore will ...



Spying (Part 2)

Posted on June 14, 2017

By Rameshon I was at Republic Polytechnic to give a talk on Periodisation, somewhere about 6 years back. What I have learnt from Tudor Bomba, the Father of Periodisation, and ...



An Interview With Dr Gordon Tam – Hong Kong Marathon 2017

Posted on June 10, 2017

By Tan Mariviv Picture 1- Dr Gordon with Coach Rameshon after the Hong Kong Marathon (42.195km) race. It has been very busy for me throughout the past few months and ...