Blog Posts

Hong Kong Marathon 2018 – A Day Of Remembrance

Posted on January 18, 2018

By Rameshon Picture 1 – Hong Kong Marathon It was in 1990, that I ran the Hong Kong Marathon, while my friend, Balasundram, ran in the Pacific Rim Marathon. Both Bala ...



Shoes – Benefits Of Having More Training Shoes

Posted on January 16, 2018

By Rameshon Picture 1 – Adidas, Asics and Nike shoes A woman runner in her mid – thirties, asked about whether having more shoes is good. She wanted to know whether ...



Shoes – Frequent Running With A Racing Shoe

Posted on January 16, 2018

By Rameshon Picture 1 – Various Types Of Running Shoes When I was in Loughborough University doing my degree in Physical Education and Sports Science, in 1992-1994, I was training ...



Shoes – Racer/Racing shoe

Posted on January 14, 2018

By Rameshon Picture 1 – The picture has various types of running shoes People who do not know much about running will run with cushioned shoes as opposed to a ...



The Nike Shoe – The shoe that got me started

Posted on January 13, 2018

By Rameshon Picture 1 – Nike shoe At the onset of training, it is wise to run with a trainer, a shoe that gives cushion. A racing shoe is very ...



Mr Lim Jit Imm – The Two Important Messages I learnt

Posted on January 11, 2018

By Rameshon Picture 1 – Motivator Mr Lim Jit Imm was a national sprinter of Singapore in the past. He did a project with Singapore Athletes to go to Kuala ...



Lim Jit Imm – Passionate Man in Athletics

Posted on January 9, 2018

By Rameshon Picture 1 – Motivator Lim Jit Imm came to SAA  scene and his tenure was short lived. He became the Vice President of  Singapore Athletics in early 1990s. ...



Shoes – To Excel, Technology is key

Posted on January 7, 2018

By Rameshon Picture 1 – Nike, coming back to where I started off For journey towards 2hr 24min 22sec, national record, done in Chiang Mai SEA Games 1995, I would ...



Andreas Wenger conquers 320km run in 72hrs 44min

Posted on January 6, 2018

By Tan Mariviv Picture 1 – Andreas Wenger on finishing the race Dr Andreas has done 2hr 43min for the Berlin International Marathon 2017. In the past, he was introduced by Mr ...



Mr S. Balasundram story

Posted on January 2, 2018

By Tan Mariviv Picture 1 – Mr S. Balasundram In 1990, Mr S. Balasundram was selected to go to California marathon with Mr Low Ming Too, a Red Hawk Club ...