1. We structure our Programme based on our own scientific research done by Coach Rameshon on Heart rate to help athletes achieve their best. To improve speed through various training methods:
    • Improve agility (Using equipment and without as well)
    • Postural Running (Hand & Leg technique)

    To expedite progress in running in an enjoyable manner.

  2. Running Group –  consist of the highest number of sub-3 hours marathoners in our group
  3. Training programme to suit working adults and students.

103 Medalists and
507 Finalists Trained

Featured Posts

Results of Cold Storage Run 2018 – Flexifitness Kids Rose to Occasion.

By Tan Mariviv Instagram of Flexifitness: https://www.instagram.com/flexifitness_consultancy/ Picture 1 – A Flexifitness Group Photo together Today, was the Cold Storage Run 2018. Many of the kids between the age of 6


Happy Mother’s Day

By Rameshon Instagram of Flexifitness: https://www.instagram.com/flexifitness_consultancy/ Picture 1 – My mother and I It is with my mother’s support that I was able to do well in running. When I