ABOUT

Our Vision

FlexiFitness was started to provide solutions for Performance Coaching, Fitness, Special Needs and Weight Management. We strongly believe that everyone should be given an easy access to coaching for all purposes – young or old, in individual or groups, casual or serious.

We believe that sports is an integral part of a healthy lifestyle, and we want to play an important role in promoting this. Furthermore, we want to go a step further, by providing the support to both casual and professional athletes in order to achieve their goals.

Before we can start anything, we feel that sports should start when one is young, as young as the age of five or even at four. That is why we have started the Young Champions’ Programme, after 20 years of research and experience. We have coaches who are qualified, they have Masters Degree or University Degree. At the same time having a vast experience of at least 10 years in sports coaching, which enables them to develop a child from where their skill has stopped.

Our triple vision is to make one healthy, maintain optimum level of fitness and be very good in a great variety of sports that they will be able to choose later on.

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Note: If you are keen and have queries, please contact Coach Rameshon at 9100 4369 or you can email him at m.rameshon@gmail.com or swift.rameshon@gmail.com. Please refer to website http://flexifitness.com.sg (for more information on him and his programmes) By Editors of Flexifitness   Having good health involves being both physically and mentally healthy. In order for a person to
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