Anwar Ibrahim : Jogging for Health Posted on October 24, 2018
Picture 1 – To stop obesity, exercise should start when one is young.
Donning a black sunglass and wearing a cap, Prime Minister-in-waiting, Datuk Seri Anwar Ibrahim, went for 30min jog, barefoot, at Teluk Kemang on Wed, October 3. He has put it up in his integram.
It was reported in Malaysia Star Online that although he had a busy campaign schedule, he found time for a little exercise on the beach. Anwar said, “Despite a packed campaign schedule, health and stamina cannot be neglected. This is a refreshing start to the day,” he added.
As Malaysia, is well known for the most obese nation in South East Asian, he wants to serve himself as a role model for people not to neglect health, no matter how busy we are.
After being elected as winning Port Dickson election, he said, “A healthy morning routine. Even though busy with work, being healthy is not something to be underestimated. It should be a priority to ensure a healthy and happy lifestyle,” he wrote in the caption. After reading, I feel that it is good for one to take up jogging and do it for our own sake.