By Rameshon (Masters In Education, UWA, 2005-2008) (Bsc (Hons) PE and Sports Science, Loughborough University, 1992-1994)   In Loughborough University of Technology, we were taught to do meditation for enhancing ...

By Rameshon Picture 1 – Millions have benefitted from Sri Sri Ravi Shankar’s meditation, and he has taught simple meditation, yet powerful ones, which has nothing to do with religion, ...

By Rameshon Picture 1 – 1994, winning the Singapore International Marathon in 2hr 34min 02sec, Yoga, breathing technique and meditation helped, as it makes one to be focused, to prevent ...

By Tan Mariviv In year 1992, Mr Rameshon was starting to do some good timing, for distances between 1.5km and marathon event.  At the same time, he was also training ...

By Tan Mariviv Picture 1 – For Ultra Marathon, Mr Tan Choon Ghee has the best time ever by a local, he has done 110km in MacRitchie Reservoir in a ...

By Tan Mariviv Picture 1- In POSB Run 2018, the best time was by elite Kenyan athlete for 10km race in 32min 22sec. No Singaporean were near him. Mr Rameshon’s ...

By Rameshon Picture 1 – There is a vitality score for every food. Spices and Fruits – A Summary I can write on this topic and it can be lengthy. ...

By Rameshon Picture 1 -Sri Sri Ravi Shankar is the Founder of Art of Living No matter how high a person can have goals etc, if one is not enthusiastic ...

By Rameshon Picture 1 – It was through Sri Sri Ravi Shankar that I came out of intense burnt out phase. There was increase in enthusiasm in running. In order ...

By Rameshon (Masters In Education, UWA, 2005-2008) (Bsc (Hons) PE and Sports Science, Loughborough University, 1992-1994) Picture 1 – Enthusiasm is an interesting topic as it is about motivation In ...