Health Articles

2019 Stanchart Marathon – Weather – Hot Versus Cold (Part 3)

Posted on August 21, 2019

  2019 Stanchart Marathon – Weather – Hot Versus Cold (Part 3)   By Rameshon Bsc (Hons) PE and Sports Science, Loughborough University of Technology, 1992-1994Masters in Education, University of ...



2019 Stanchart Marathon – Weather Plays a Role (Part 2)

Posted on August 21, 2019

2019 Stanchart Marathon – Weather Plays a Role (Part 2)   By Rameshon Bsc (Hons) PE and Sports Science, Loughborough University of Technology, 1992-1994Masters in Education, University of Western Australia, ...



Standard Chartered Marathon 2019 Marathon – (Part 1)

Posted on August 21, 2019

Marathon – Standard Chartered Marathon 2019   By Rameshon (Masters in Education, University of Western Australia, 2005 -2008)Marathon Best Time in life : 2hr 24min 22sec (Chiengmai South East Asian Games, ...



Safety – Important in Increasing Activity for Young and Old

Posted on January 26, 2019

By Rameshon (Masters In Education, University of Western Australia, 2005 – 2008) Pic 1 – Stadiums must be free from safety hazards, which will enable many to exercise without hesitation.  ...



Increasing Activity – Date of Completion of Resource is Important

Posted on January 25, 2019

By Rameshon Picture 1 – Planning should be such that not all resource is cordoned off so that activity can persist.  I was at a stadium and there were some ...



Increasing Activity – Important to have Track Officers

Posted on January 24, 2019

By Rameshon (Masters In Education, University of Western Australia, 2005 – 2008) Picture 1 – A track must be well managed so that the public becomes more active to support ...



Buggies Usage – Poses a Safety Concern to Public who want to Exercise

Posted on January 23, 2019

By Rameshon (Masters In Education, University of Western Australia, 2005 – 2008) Sometimes, we can beautify a place by all our hard work. Yes, the place may look beautiful and ...



Inactivity – Inadequate Resource is a prime concern of Healthcare

Posted on January 22, 2019

By Rameshon (Masters In Education, University of Western Australia, 2005 – 2008) I did a research on Sports Participation for my Masters in Education, from the University of Western Australia. ...



Happy New Year 2019

Posted on January 2, 2019

By Rameshon I would like to wish everyone a Happy New Year and also for you to achieve an optimal health to the best of your age. As for us, ...



An Unattached Runner Leading to Club/Company Runner

Posted on December 15, 2018

By Rameshon It is time that I would like to share with the readers of this blog a summary of my young teenage days, on how I took up running ...