We have put together a calendar of upcoming events happening in and around Singapore. Join us and stay active with Coach Rameshon. We conduct coaching service for Adult elite and Progressive running Programme.

103 Medalists and
507 Finalists Trained

Featured Posts

Safety – Important in Increasing Activity for Young and Old

By Rameshon (Masters In Education, University of Western Australia, 2005 – 2008) Pic 1 – Stadiums must be free from safety hazards, which will enable many to exercise without hesitation. 


Increasing Activity – Date of Completion of Resource is Important

By Rameshon Picture 1 – Planning should be such that not all resource is cordoned off so that activity can persist.  I was at a stadium and there were some