RESULTS/EVENTS/ACTIVITIES

Cold Storage Kids Run 2018

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Our 2 Girls came in 2nd and 4th for the 2km Run

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2XU Run 2018

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Coach Rameshon did 1 hr 28min for half marathon in the 2XU Run 2018

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Mariviv did 1 hr 28min for half marathon in the 2XU Run 2018

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Our Flexifitness Runners at the 2XU Run 2018

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Laavinia came in 2nd in the 600m B Girls Final Nationals Track and Field Championships 2018

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Coach Rameshon ran the Hong Kong Marathon 2018

YOUNG CHAMPION PROGRAMME

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Our very own Athletics Championships

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Running done during the Young Champion Programme

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Activities done during the YCP 

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103 Medalists and
507 Finalists Trained

Featured Posts

Running – Fairness is important

By Rameshon Picture 1 – So far, Cougar Cross Country race is held annually and it run in a fair manner.  When I was young, about 8 years of age,


Timing : The Army Method (Send By Detail)

By Rameshon Picture 1 – By getting correct time, in a race, I was able to bring my weight from 72kg to 54kg in year 2008.  The tag that we