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Young Champions' Programme

It is predominantly sports coaching to develop young champions into real champions in the long run and/or to enable the children to keep themselves fit for life.

Group and private coaching available.

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Weight Management Programme

The Weight Management Programme helps you achieve your ideal weight. Training is available as a group, or on a one-to-one basis. Training dates and timings are via appointment.

For all age groups.

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Running & Sports Coaching

To enable runners to realise their potential in running the 2.4km, 5km, 10km, half-marathon and the marathon race.

For age groups 15 year and above.

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