Young Champions' Programme
It is predominantly sports coaching to develop young champions into real champions in the long run and/or to enable the children to keep themselves fit for life.
Group and private coaching available.
Weight Management Programme
The Weight Management Programme helps you achieve your ideal weight. Training is available as a group, or on a one-to-one basis. Training dates and timings are via appointment.
For all age groups.
Running & Sports Coaching
To enable runners to realise their potential in running the 2.4km, 5km, 10km, half-marathon and the marathon race.
For age groups 15 year and above.