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Meditation – For Runners To Improve Performance

By Rameshon (Masters In Education, UWA, 2005-2008) (Bsc (Hons) PE and Sports Science, Loughborough University, 1992-1994)   In Loughborough University of Technology, we were taught to do meditation for enhancing


Meditation – A Proper Understanding is Important

By Rameshon Picture 1 – Millions have benefitted from Sri Sri Ravi Shankar’s meditation, and he has taught simple meditation, yet powerful ones, which has nothing to do with religion,